What information will you find here?
An in-depth look into bipolar disorder and other mental health issues
- ✔️Hypomania
- ✔️Hypermania with psychotic mania
- ✔️Severe depression
- ✔️PTSD - by guest writer Sabine
- ✔️Take good care of yourself
- ✔️How to stop a panic attack
- ✔️Mental health services
- ✔️Social anxiety disorder
- ✔️Important contacts
- ✔️My life story
- ✔️Spirituality
- ✔️Life in a psychiatric hospital
- and much, much more... (71 articles)
- You will be fine...
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My life and how you can learn from it
I have spent a lot of my time in and out of psychiatric hospitals. In 2021 I was deemed well enough to move to a supported living place (essentially a care home) for three years. Unfortunately I was suffering from acute panic attacks, occurring at least every three days. I would hear voices and be terrified. I have had panic attacks in the doctor’s surgery, swimming pool, local Coop shop, and countless other times in my supported living house. I had terrible anxiety that I might have a panic attack in a public place....
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My voice, my freedom - life with PTSD. By guest writer Sabine
Visit my chilled space where I select new music everyday. For people who are struggling and feeling in any way mentally ill. Emotional songs.
